A Space Just For You
Personal Sessions for Individuals & Relationships
These private, one-on-one sessions are dedicated entirely to your journey. Whether we meet online or in person, this is your time.
These Sessions Are For You If:
- You are seeking tools to navigate the beautiful mess of life with more grace.
- You want to deepen your relationship with yourself in a supportive space.
- You want to get clear on your wants and goals in a specific life situation.
- You wish to feel more comfortable and at home in your own body.
- You desire a personalized movement or creative practice that fits your unique schedule.
Way We Can Work Together
Compassionate Support & Goal Clarity
With deep listening, I help you navigate life’s challenges, clarify your desires, and develop a plan to move forward with intention.
Creative Exploration & Expression
We use journaling, visual arts, and creative writing as tools for self-discovery, unlocking creative flow, and finding your authentic voice.
Movement & Somatic Practices
We co-create a personalized movement and mindfulness practice that feels like coming home to yourself. This path begins with a comprehensive 90-minute Foundation Session.
Embracing Life Studio Debut!
To celebrate the opening of my new online space, I invite you to join my Launch Community.
Save 20% on all sessions and packages purchased between now and February 1st, 2026.
Your First Step
Not sure where to start? Let’s chat first.
Free 20-Minute Introductory Call
This is a no-pressure opportunity for us to get to know each other, discuss what you’re looking for, and see if we’re a good fit to work together.
Location & Logistics
Where We Meet
All sessions are available online via video call, welcoming clients from anywhere.
A limited number of in-person sessions are available seasonally in Oceanside, California, and Rensselaerville, New York. Please inquire for current in-person availability.
Studio Policies
- Expiration: To ensure we maintain momentum, all single sessions must be used within 3 months of purchase. All packages must be used within 6 months.
- Cancellations: Your appointment time is reserved just for you. Please provide at least 24 hours’ notice for cancellations to avoid being charged the full session fee.
- My Promise: I hold myself to the same standard. In the unlikely event I must cancel with less than 24 hours’ notice, you will be offered a full refund for that session or the option to reschedule.
- Refunds: Refunds are not available for purchased sessions or packages, but you may gift a pre-paid session to a friend with prior notice.